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Brain Fog Begins in the Gut

Brain Fog Begins in the Gut

Many people suffer from brain fog to different degrees. You may feel fuzzy headed when you are sick but some people live in a fog constantly. I was one of those people. I didn’t realize how severe my brain fog was until it went away.

Brain fog symptoms can include any of the following:

  • trouble concentrating
  • trouble remembering or forgetfulness
  • slow thinking or difficulty making decisions
  • irritability
  • low energy or lacking motivation
  • headaches

read more…

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