In this video, I explain what your different blood sugar markers mean and how you can bring them back to an optimal level. read more…
In this video I talk about the multi-dimensional aspect of chronic headaches and migraines. I also share my top 3 go-to remedies for headache relief. (more…)
Many people suffer from brain fog to different degrees. You may feel fuzzy headed when you are sick but some people live in a fog constantly. I was one of those people. I didn’t realize how severe my brain fog was until it went away.
Brain fog symptoms can include any of the following:
- trouble concentrating
- trouble remembering or forgetfulness
- slow thinking or difficulty making decisions
- low energy or lacking motivation