by Brigitte | Jun 2, 2016 | Health
Do you wish you could have a nutritionist create a personalized meal plan with shopping list each week? I have the perfect solution. The truth is meal planning is very time-consuming. As a result, it becomes expensive to provide personalized plans for each client....
by Brigitte | May 18, 2016 | Health, Video
In this video I discuss how depression can be related to inflammation and ways to reduce inflammation. I also discuss the concept of...
by Brigitte | May 16, 2016 | Health, Video
In this video, I discuss symptoms and causes of anxiety and answer the question, “Can a low-carb diet increase my anxiety?” Watch to learn...
by Brigitte | May 10, 2016 | Health, Video
In this video, I talk about gluten sensitivity and how to determine if you can eat...
by Brigitte | May 2, 2016 | Health, Video
In the video below, I explain what Kombucha is, the benefits it can provide, and how much you can drink.
by Brigitte | Apr 25, 2016 | Health, Video
In today's Q&A I answer the question, “How many carbs should I eat?” Watch to find out.