Health Archives - Page 4 of 6 - Brigitte Factor Health Archives - Page 4 of 6 - Brigitte Factor
How To Cook Real Food

How To Cook Real Food

When I was a 20-year-old newlywed (yes, I was young when I married) I didn’t now how to cook a real meal. I was really good at baking, but you can’t live off of cakes, cookies and pies. I would joke that I couldn’t even heat up a can of pork-n-beans, which was a...
How to stop gallbladder pain naturally

How to stop gallbladder pain naturally

I hear my husband shout for me from downstairs. “Call 911!” “What?!? Are you serious?” was my response. I was in shock that he was in that much pain curled up on the floor clutching his waist. This was serious. The ambulance came and whisked him to the hospital. I had...
What if I told you stomach acid is good for you?

What if I told you stomach acid is good for you?

Remember that scene in the Matrix where Neo is given a choice between the red pill and the blue pill. Morpheus is giving him the chance to know the truth or cling to the comfort of his false reality. Morpheus:  “This is your last chance. After this, there is no...
The Negative Impacts of Sugar In Our Children

The Negative Impacts of Sugar In Our Children

When I ask my kids what their favorite food is, the answer invariably is SUGAR! Sugar is addicting. There is no denying that, yet we continue to feed the addiction without questioning it. I find that most people underestimate the amount of sugar they consume because...

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