by Brigitte | Jul 20, 2017 | Health, Video
In this video, I explain what your different blood sugar markers mean and how you can bring them back to an optimal level.
by Brigitte | Jul 11, 2017 | Health, Video
In this video I talk about the multi-dimensional aspect of chronic headaches and migraines. I also share my top 3 go-to remedies for headache relief. Here are links to the three items I mentioned: Curcumin 500 (Access code: BFsupplements) Migraine Relief Blue Blockers...
by Brigitte | May 18, 2016 | Health, Video
In this video I discuss how depression can be related to inflammation and ways to reduce inflammation. I also discuss the concept of...
by Brigitte | May 16, 2016 | Health, Video
In this video, I discuss symptoms and causes of anxiety and answer the question, “Can a low-carb diet increase my anxiety?” Watch to learn...
by Brigitte | May 10, 2016 | Health, Video
In this video, I talk about gluten sensitivity and how to determine if you can eat...
by Brigitte | May 2, 2016 | Health, Video
In the video below, I explain what Kombucha is, the benefits it can provide, and how much you can drink.
