Video Archives - Page 3 of 3

How many carbs should I eat?

by Brigitte | Apr 25, 2016 | Health, Video

In today's Q&A I answer the question, “How many carbs should I eat?” Watch to find out.

by Brigitte | Apr 19, 2016 | Health, Video

In my first Q&A video, I discuss the ketogenic diet. Watch to learn if the keto diet is right for...

by Brigitte | Oct 26, 2015 | Health, Video

Learn how to feed your mitochondria for maximum energy. In this video I share my five favorite foods for boosting energy....