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How many carbs should I eat?

How many carbs should I eat?

In today's Q&A I answer the question, “How many carbs should I eat?” Watch to find out.  If you have more questions you would like me to address, head on over to our Facebook group and post a comment; or leave a comment below. Join Facebook...
Is the keto diet right for you?

Is the keto diet right for you?

In my first Q&A video, I discuss the ketogenic diet. Watch to learn if the keto diet is right for you? Do you have more questions? Join our Facebook group to get your questions answered. Join Facebook...

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