Replenish Your Body
& Renew Your Mind
Replenish & Renew:
A 7-Day Health Awakening
Real Food Solutions For Authentic Health
Online Community
The Authentic Table is a private online community for women who are seeking real food solutions for their health. Discover a community where you truly feel at home.
Group Program
A 7-week empowerment program that will teach you how to eat intuitively and step into your personal authority so you can have more energy, clarity, and confidence.
Individual Programs
Functional nutritional therapy can help address digestive dysfunction, brain dysfunction, blood sugar imbalances, hormone imbalances, allergies, and autoimmune issues.
“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
Episode 5 – Love vs fear and how beliefs affect biology
This episode is going to stretch your thinking and leave you feeling inspired. Expanding on the concept of epigenetics, this episode dives into how beliefs influence biology and affect genetic function. And why we need to shift our perspective out of fear and into...
Episode 4 – Finding calm during stressful times
This episode is full of wisdom and hope for all of us during this season. Brigitte has a wonderful conversation with Denise Bischof, a professional life coach, and relaxation specialist. Listen as Denise shares some valuable tools that can help us find calm and...
Episode 3 – How to deal with stress and recover from hormonal burnout
This episode covers the topic of stress and burnout. Many are affected by the stress of today's challenges and experiencing symptoms of hormonal burnout. Listen to learn how chronic stress affects hormones and leads to burnout. Discover the top 3 major contributors to...
