Real Food For The Real You
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Hungry For Truth is a community for those seeking real solutions for radiant health. Learn the truth about what it takes to live healthy, whole, and free.
An intuitive eating and empowerment program that will teach you how to eat intuitively and step into your personal authority so you can have more energy, clarity, and confidence.
Functional nutritional therapy provides effective support for digestion, gut health, metabolism, blood sugar regulation, brain function, emotional and hormonal balance.
“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
Hungry For Truth Podcast
Episode 23 – Ask Me Anything: Why Can't I Lose Weight?
In this episode, I answer a question I get asked often, "Why can't I lose weight?" It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal imbalances...
Episode 22 – Improve Your Mental Fitness with Denise Bischof
Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the...
Episode 21 – Mindfulness and Miracles
In this episode, I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community. Resources mentioned: MSBR Training: https://www.mindfulleader.org/mbsr-training Jon Kabat-Zinn App:...