by Brigitte | Dec 7, 2017 | Health, Video
During this video, I share with you what intermittent fasting is, how to do it safely, and the benefits it has on your brain.
by Brigitte | Jun 26, 2017 | Health
Many people suffer from brain fog to different degrees. You may feel fuzzy headed when you are sick but some people live in a fog constantly. I was one of those people. I didn’t realize how severe my brain fog was until it went away. Brain fog symptoms can include any...