by Brigitte | Oct 26, 2022 | Podcast Episodes
Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the...
by Brigitte | Jan 20, 2021 | Podcast Episodes
In this episode, I explore the mindset behind dieting and why it doesn't provide long term success. I also discuss emotional eating and how to make the change to intuitive eating if you want lasting results. You can learn more about my Finally Free ™ Program...
by Brigitte | Dec 9, 2020 | Podcast Episodes
This episode is full of wisdom and hope for all of us during this season. Brigitte has a wonderful conversation with Denise Bischof, a professional life coach, and relaxation specialist. Listen as Denise shares some valuable tools that can help us find calm and...