by Brigitte | Jun 2, 2016 | Health
Do you wish you could have a nutritionist create a personalized meal plan with shopping list each week? I have the perfect solution. The truth is meal planning is very time-consuming. As a result, it becomes expensive to provide personalized plans for each client....
by Brigitte | Mar 14, 2016 | Health
When I was a 20-year-old newlywed (yes, I was young when I married) I didn’t now how to cook a real meal. I was really good at baking, but you can’t live off of cakes, cookies and pies. I would joke that I couldn’t even heat up a can of pork-n-beans, which was a...