Get a personalized, evidence-based approach to using food as medicine.
Gut Health
Get to the root of digestive problems. Restore gut health and transform your body from the inside out.
Metabolic Health
Reverse the damage of insulin resistance and inflammation. Improve metabolism and achieve a healthy weight.
Brain Health
Benefits of Functional Nutrition
Have More Energy
Balanced Blood Sugars
Reduce Inflammation
Love Your Body
Have Better Digestion
Less Gas and Bloating
Regular Bowel Movements
Love Your Belly
Have Better Focus
Calm and Clear Mind
Eliminate Brain Fog
Love Your Brain
My Approach
As a functional nutritionist, I consider the whole person and focus on addressing the underlying causes of dysfunction to allow the body to heal naturally; rather than just looking at and trying to suppress the symptoms with various supplements, and medications.
I believe our bodies are designed by the Creator to be healthy. For this, all of our systems need to be operating in balance and harmony – everything needs to be functioning properly. However, things needed by the body to achieve balance and function at its best might be missing, or something might be standing in the way of its best functioning.
My approach encompasses addressing deficiencies, removing stressors, restoring balance, and improving function through entirely natural means appropriate to your particular situation, and allowing your body to heal itself.
Ask yourself these questions:
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Are you under a lot of stress at work or at home?
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Do you often feel tired for no apparent reason?
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Due to family history, do you believe you at a higher risk for diseases such as heart disease, diabetes, cancer, or autoimmune disease?
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Is losing weight difficult, while gaining weight seems unavoidable?
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Do you often eat or crave foods like pasta, chips, and sweets?
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Do you have trouble remembering things or concentrating?
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Do you wake up tired and wish you could go back to bed?
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Have you taken tests only to be told “Everything’s OK,” but you still feel lousy?
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Are you taking supplements, but feel they’re not working?
If you answered yes to any of these questions, it is likely your health can be substantially improved by making adjustments to your diet and lifestyle choices.
Your body can repair itself if supplied with the right materials and environment, and provided you are willing to spend the time and effort necessary to make changes. With the right roadmap, it is possible to get back on the road to vibrant health!
Getting Started Is As Easy As 1, 2, 3.
1. Free Clarity Call
Schedule a free 30-minute phone call to get clarity on what you need to do to feel better.
2. New Client Consultation
Get a personalized wellness plan so you know exactly what steps to take to reach your goals.
3. Ongoing Support Program
Enroll in a functional health program for concierge-level support to help implement your plan.