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Hey There!!

I’m glad you’re here because it means you are seeking answers for your health problems and I want to help you find them. But first there is something I want you to know…

You are not alone. You are not weird or messed up in the head. The physical and mental struggles you are facing are real and I want to help you overcome them.

I know what you are going through. I have been in that dark and painful place. I suffered from migraines, depression, adrenal fatigue, PMS and IBS for many years. I was always uncomfortable, irritable and too foggy to know what to do about it. The good news is there is hope. I discovered a way out of my darkness with nutrition and yoga. Applying functional nutrition principles played a pivotal role in my healing. I found the natural solutions to help me overcome my physical and emotional pain. Now I want to help you.

I’m on a mission to help you find the health and wholeness you desire, starting now!

“May God himself, the God who makes everything holy and whole, make you holy and whole, put you together-spirit, soul, and body.”


Brigitte Factor, MS, NTP, BCHN, D.PSc.

“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”

- Laura M.

“By working with Brigitte I have expanded knowledge of how to address my autoimmune condition without drugs. She is a patient problem-solver who provides compassionate assistance. The value of her services will save me multiples of what it would cost compared to taking a conventional route.”

- J. F.

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What is an elimination diet?

There are many types of elimination diets. I've personally done a Whole 30 and a Sugar Detox before. I use a basic elimination diet from the Institute of Functional Medicine with my clients. Elimination diets have many benefits. Find out what those benefits are in the...

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