Replenish Your Body
& Renew Your Mind
Replenish & Renew:
A 7-Day Health Awakening
Real Food Solutions For Authentic Health
Online Community
The Authentic Table is a private online community for women who are seeking real food solutions for their health. Discover a community where you truly feel at home.
Group Program
A 7-week empowerment program that will teach you how to eat intuitively and step into your personal authority so you can have more energy, clarity, and confidence.
Individual Programs
Functional nutritional therapy can help address digestive dysfunction, brain dysfunction, blood sugar imbalances, hormone imbalances, allergies, and autoimmune issues.
“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
Episode 8 – The importance of social connection for better health
Social connection has a significant impact on health outcomes. In this episode, I discuss why social connection and support is important for maintaining our health individually and as a community. I also share the science of heart coherence and how we can positively...
Episode 7 – From cancer recovery to kitchen therapy
In this episode, I'm talking kitchen therapy with Brandy Hickman. She is a Board Certified Health & Wellness Coach and cancer survivor. Listen to discover how to get past the hang-ups that keep you stuck and to rethink your relationship with your kitchen and...
Episode 6 – How to protect your peace during times of turmoil
This episode gets real as I share my personal story of recovering from trauma and lessons I've learned along the way. I talk about the promise of peace and how to protect your peace. Some of the quotes I use come from Bill Johnson's book The Way of Life. Get my Free...
