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Real Food Solutions For Authentic Health

Functional Nutritional Therapy

Functional nutritional therapy can help address digestive dysfunction, brain dysfunction, blood sugar imbalances, hormone imbalances, allergies, and autoimmune issues.

The Authentic Table

The Authentic Table is a gathering place for Christian women who are seeking real food solutions for their health challenges. Discover a community where you truly feel at home.

“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
- Laura M.

“By working with Brigitte I have expanded knowledge of how to address my autoimmune condition without drugs. She is a patient problem-solver who provides compassionate assistance. The value of her services will save me multiples of what it would cost compared to taking a conventional route.”
- J. F.

From the Blog
The Key Principle To Healthy Eating That Anyone Can Follow

The Key Principle To Healthy Eating That Anyone Can Follow

School is in full swing and although I'm not teaching this semester the teacher in me still has a message to share. Usually, the first lesson of the semester for my nutrition students is understanding the key principle of healthy eating. There are many opinions on...

My Top 5 Natural Supplements for Fighting Colds

My Top 5 Natural Supplements for Fighting Colds

I want to share with you the supplements I personally use when I feel a cold coming on. Watch the video to learn more about each product.  Zinc Lozenges:  http://amzn.to/2yuz8ka Gaia Elderberry Syrup:  http://amzn.to/2zfBSQ6 Urban Moonshine Immune Zoom: ...

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