Real Food For The Real You
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Online Community
The Authentic Table is a private online community for families interested in real food solutions for authentic health. Discover a community where you truly feel at home.
Group Programs
An intuitive eating and empowerment program that will teach you how to eat intuitively and step into your personal authority so you can have more energy, clarity, and confidence.
Individual Programs
Functional nutritional therapy provides effective support for digestion, gut health, metabolism, blood sugar regulation, brain function, emotional and hormonal balance.
“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
Hungry For Truth Podcast
Episode 22 – Improve Your Mental Fitness with Denise Bischof
Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the...
Episode 21 – Mindfulness and Miracles
In this episode, I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community. Resources mentioned: MSBR Training: https://www.mindfulleader.org/mbsr-training Jon Kabat-Zinn App:...
Episode 20 – How A Health Crisis Launched A Wellness Conference With Erin Brown
Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness Conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and...
