Episode 27 - Will A Low FODMAP Diet Help My IBS? - Brigitte Factor Episode 27 - Will A Low FODMAP Diet Help My IBS? - Brigitte Factor

This episode dives into the topic of IBS or irritable bowel syndrome.  I cover the symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make.  I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.

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