by Brigitte | Dec 1, 2020 | Podcast Episodes
This episode covers the topic of stress and burnout. Many are affected by the stress of today's challenges and experiencing symptoms of hormonal burnout. Listen to learn how chronic stress affects hormones and leads to burnout. Discover the top 3 major contributors to...
by Brigitte | Dec 1, 2020 | Podcast Episodes
Epigenetics is a fascinating topic that looks into how genes and the environment interact. This episode explores some of the research in the field of epigenetics involving mice, cats, humans, and honey bees. Lessons from this research can help guide us to make changes...
by Brigitte | Nov 24, 2020 | Podcast Episodes
I'm super excited to introduce my new podcast, Hungry for Truth. I created this podcast to help you ditch the dogma and discover real solutions for radiant health and vitality. Each thoughtful episode centers around topics related to holistic health, nutrition, faith,...