Replenish Your Body
& Renew Your Mind
Replenish & Renew:
A 7-Day Health Awakening
Real Food Solutions For Authentic Health
Online Community
The Authentic Table is a private online community for women who are seeking real food solutions for their health. Discover a community where you truly feel at home.
Group Program
A 7-week empowerment program that will teach you how to eat intuitively and step into your personal authority so you can have more energy, clarity, and confidence.
Individual Programs
Functional nutritional therapy can help address digestive dysfunction, brain dysfunction, blood sugar imbalances, hormone imbalances, allergies, and autoimmune issues.
“Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.”
Episode 2 – How to program your genes for better health
Epigenetics is a fascinating topic that looks into how genes and the environment interact. This episode explores some of the research in the field of epigenetics involving mice, cats, humans, and honey bees. Lessons from this research can help guide us to make changes...
Episode 1 – The truth about science and how to be your own fact checker
I'm super excited to introduce my new podcast, Hungry for Truth. I created this podcast to help you ditch the dogma and discover real solutions for radiant health and vitality. Each thoughtful episode centers around topics related to holistic health, nutrition, faith,...
The Key Principle To Healthy Eating That Anyone Can Follow
School is in full swing and although I'm not teaching this semester the teacher in me still has a message to share. Usually, the first lesson of the semester for my nutrition students is understanding the key principle of healthy eating. There are many opinions on...
