Hello, I'm Brigitte Factor.
Brigitte is very knowledgeable about how food affects the whole body. She has helped me decrease bloating, have more energy and lose weight without feeling hungry. Brigitte provides a caring and educational experience. You will not regret working with her.
I actually have energy again, and I’m back to work and exercising! When alpha-gal hit me I thought I might be stuck to living on the couch, using a shower chair, and having to be dependent on everyone around me for almost everything. She was able to give me guidance for tracking food and nutrients, and which supplements I needed to take. I would absolutely recommend working with her because if you're willing to do the work, she can help you reach your goals.
My digestion is so much better. I have no more bloating after eating. I have been to many different practitioners and she is by far the most knowledgeable. I appreciate how she gives you 100 percent of her attention and really cares about your progress.
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Hungry For Truth Podcast
Episode 9 – Why diets don't work and what to do instead
In this episode, I explore the mindset behind dieting and why it doesn't provide long term success. I also discuss emotional eating and how to make the change to intuitive eating if you want lasting results. You can learn more about my Finally Free ™ Program...
Episode 8 – The importance of social connection for better health
Social connection has a significant impact on health outcomes. In this episode, I discuss why social connection and support is important for maintaining our health individually and as a community. I also share the science of heart coherence and how we can positively...
Episode 7 – From cancer recovery to kitchen therapy
In this episode, I'm talking kitchen therapy with Brandy Hickman. She is a Board Certified Health & Wellness Coach and cancer survivor. Listen to discover how to get past the hang-ups that keep you stuck and to rethink your relationship with your kitchen and...