by Brigitte | Dec 7, 2022 | Podcast Episodes
In this episode, I answer a question I get asked often, “Why can't I lose weight?” It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal...
by Brigitte | Dec 1, 2020 | Podcast Episodes
This episode covers the topic of stress and burnout. Many are affected by the stress of today's challenges and experiencing symptoms of hormonal burnout. Listen to learn how chronic stress affects hormones and leads to burnout. Discover the top 3 major contributors to...
by Brigitte | Feb 25, 2014 | Health
I love butter. I cook my eggs in butter every morning and I put butter on my vegetables every day. I even put butter in my coffee. For me butter is the nectar of life. Weston A. Price discovered grass fed butter was a staple in the diets of supremely health...
