by Brigitte | Sep 14, 2018 | Health
School is in full swing and although I'm not teaching this semester the teacher in me still has a message to share. Usually, the first lesson of the semester for my nutrition students is understanding the key principle of healthy eating. There are many opinions on...
by Brigitte | Aug 28, 2017 | Health, Video
There are many different diets and diet books. It can be hard to know which one will work for you. Find out which one I think will work the best in this video.