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My Top 5 Natural Supplements for Fighting Colds

My Top 5 Natural Supplements for Fighting Colds

I want to share with you the supplements I personally use when I feel a cold coming on. Watch the video to learn more about each product.  Zinc Lozenges:  http://amzn.to/2yuz8ka Gaia Elderberry Syrup:  http://amzn.to/2zfBSQ6 Urban Moonshine Immune Zoom: ...
What is an elimination diet?

What is an elimination diet?

There are many types of elimination diets. I've personally done a Whole 30 and a Sugar Detox before. I use a basic elimination diet from the Institute of Functional Medicine with my clients. Elimination diets have many benefits. Find out what those benefits are in the...

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