Video Archives - Brigitte Factor - Restorative Wellness Video Archives - Brigitte Factor - Restorative Wellness
What does my A1c number mean?

What does my A1c number mean?

In this video, I explain what your different blood sugar markers mean and how you can bring them back to an optimal level. Leave a comment inside The Restorative Wellness Community. Click the button to join the group. Join Restorative Wellness...
Natural Headache Remedies

Natural Headache Remedies

In this video I talk about the multi-dimensional aspect of chronic headaches and migraines. I also share my top 3 go-to remedies for headache relief. Join Restorative Wellness Community Here are links to the three items I mentioned: Curcumin 500 (Access code:...
Can Depression Be Caused By Inflammation?

Can Depression Be Caused By Inflammation?

In this video I discuss how depression can be related to inflammation and ways to reduce inflammation. I also discuss the concept of psychoneuroimmunology.  I would love to answer any questions you have about this subject. Post your comments or questions in our...
Can a low-carb diet increase my anxiety?

Can a low-carb diet increase my anxiety?

In this video, I discuss symptoms and causes of anxiety and answer the question, “Can a low-carb diet increase my anxiety?” Watch to learn more.  Let’s continue this conversation in our Facebook group. Also, if you know someone who would find this...
Can I Eat Wheat?

Can I Eat Wheat?

In this video, I talk about gluten sensitivity and how to determine if you can eat wheat?  Let’s continue this conversation in our Facebook group. Also, if you know someone that would be interested in this video, please share it with...
What is Kombucha and How Much Can I Drink?

What is Kombucha and How Much Can I Drink?

In the video below, I explain what Kombucha is, the benefits it can provide, and how much you can drink.  Thanks for watching. If you have a question you would like me to answer please comment below. You can also join our Facebook group to watch Q&A Tuesday live,...

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